Helping you meet the mental and emotional needs of your church.

Get Free Mental Health Resources

Understanding the difference between mental health and mental illness will make you more effective in helping those who are hurting. Get your free guide now, and know the difference.

Help us spread more HOPE.

DISCOVER MORE


wpy_ipadiphone

You can beat depression. We can help!

Exercises and tools to help you help yourself.

  • Activities to assess your strengths.

  • Encouraging goal-setting tools to help you succeed.

  • Engaging videos and articles to help inform you on important topics.


effect_solutions

Learn Effective Solutions

Online learning, activities, exercises and tools to help you help yourself – and develop new positive habits.

  • Break negative thought patterns
  • Manage distressing feelings
  • Replace unhelpful behaviors
Discover More

istock_91173423_medium

Follow Your Path at Your Own Pace

SMALL STEPS CAN LEAD TO BIG CHANGES.

Your path allows you to journey through it in bite size chunks, anywhere, anytime, on any device. Learn at your own pace. It fits into the time you have available.


Click Discover to Start Your Journey toward Hope

Discover